Is Korean Blueberry Lotus leaf Rice retort precooked instant 7.4oz/ 210g HACCP K-food Mukbang[블루베리 연잎밥] (one) Low FODMAP?

Ingredients

Blueberry, Lotus Leaf, Glutinous Rice, Rice

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Scan to open Korean Blueberry Lotus leaf Rice retort precooked instant 7.4oz/ 210g HACCP K-food Mukbang[블루베리 연잎밥] (one) in Spoonful

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Korean Blueberry Lotus leaf Rice retort precooked instant 7.4oz/ 210g HACCP K-food Mukbang[블루베리 연잎밥] (one) is available at 1 retailer

About this product

Rice · Pouch