Is KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL, KOREAN KIMCHI BBQ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
chili pepper powder

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PORK RINDS, SUNFLOWER OIL, SALT, SUGAR, MALTODEXTRIN, CHILI PEPPER POWDER, GARLIC POWDER, CITRIC ACID, TOMATO POWDER, VINEGAR SOLIDS, SPICES, ONION POWDER, NATURAL FLAVOR, AND NATURAL SMOKE FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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