Is KOREAN STYLE BEEF WITH WHITE RICE, KOREAN STYLE BEEF Dairy Free?

Ingredients

COOKED RICE (WATER, RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE}, AND FOLIC ACID], SALT), WATER, BEEF AN STARCH STEAK STRIP (BEEF, WATER, LESS THAN 2% OF CORN STARCH, SALT, NATURAL FLAVOR, SPICE), BROCCOLI, GRILLED ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, ONION, CANOLA OIL, HONEY, MODIFIED FOOD STARCH, SALT, SESAME OIL, GARLIC, ONION POWDER, BLACK PEPPER, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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