Is KOREAN STYLE GO-CHU-JANG MAYO SAUCE Alpha-Gal Friendly?
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Ingredients
MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PRESERVATIVES], NATURAL FLAVOR), GOCHUJANG SAUCE (BROWN SUGAR, WATER, WHEAT FLOUR, RED PEPPER POWDER, SOY SAUCE [DEFATTED SOYBEAN, WHEAT, SALT, KOJI, WATER], SALT, ONION PUREE, DEFATTED SOYBEAN POWDER, CITRIC ACID, KOJI, GARLIC PASTE, XANTHAN GUM), DISTILLED VINEGAR, CULTURED DEXTROSE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.