Is KOREAN STYLE GO-CHU-JANG MAYO SAUCE Vegetarian?
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Ingredients
MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [PRESERVATIVES], NATURAL FLAVOR), GOCHUJANG SAUCE (BROWN SUGAR, WATER, WHEAT FLOUR, RED PEPPER POWDER, SOY SAUCE [DEFATTED SOYBEAN, WHEAT, SALT, KOJI, WATER], SALT, ONION PUREE, DEFATTED SOYBEAN POWDER, CITRIC ACID, KOJI, GARLIC PASTE, XANTHAN GUM), DISTILLED VINEGAR, CULTURED DEXTROSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.