This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KOS Organic Coconut Milk Powder - Unsweetened, Dairy Free Coconut Milk Powder - USDA Organic, Keto Friendly, No Additives, Plant Based Ingredient, 358g, 179 Servings Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

KOS Organic Coconut Milk Powder - Unsweetened, Dairy Free Coconut Milk Powder - USDA Organic, Keto Friendly, No Additives, Plant Based Ingredient, 358g, 179 Servings is available at 1 retailer

Amazon

About this product

Milk Substitute · Powder

Flavor
Neutral
Texture
Powdery
Commonly used for
DrinkingCookingBakingMeal Prep
Low FODMAP? KOS Organic Coconut Milk Powder - Unsweetened, Dairy Free Coconut Milk Powder - USDA Organic, Keto Friendly, No Additives, Plant Based Ingredient, 358g, 179 Servings | Spoonful