Is Kosher Dill Spears - 24oz - Market Pantry™ Low FODMAP?

Description
Bright, tangy flavor with herbaceous notes and a crisp, snappy texture that stays firm during everyday eating. Often used as a snack, burger or sandwich topping, garnish, or chopped into salads and relishes. Reviewers commonly praise consistent crunch and value, though some occasionally note uneven flavor intensity or packing inconsistencies.
Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
Bright, tangy flavor with herbaceous notes and a crisp, snappy texture that stays firm during everyday eating. Often used as a snack, burger or sandwich topping, garnish, or chopped into salads and relishes. Reviewers commonly praise consistent crunch and value, though some occasionally note uneven flavor intensity or packing inconsistencies.
Ingredients
Cucumbers, Water, Vinegar, Sea Salt, Calcium Chloride (Firming Agent), Natural Flavors, Polysorbate 80, Turmeric (For Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kosher Dill Spears - 24oz - Market Pantry™ is available at 1 retailer
About this product
Vegetable · Piece


