Is Kosher Meals Ready to Eat, Kosher Bone In Chicken served with Carrot Tzimmes Potato Kugel & Farfel (Microwavable, Shelf Stable) – Dairy Free - Glatt Kosher (12 ounce - Pack of 1) Vegan?
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Ingredients
Chicken, Paprika, Salt, Onion Powder, Garlic Powder, Black Pepper, Potato Kugel: Potatoes, Water, Soy Oil, Eggs, Spices, Carrot Tzimmes: Carrots, Sugar, Lemon Juice, Modified Food Starch, Xanthan Gum, Farfel: Toasted Barley, Water, Contains: Barley, Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.