No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kosher Meals Ready to Eat, Kosher Chicken Cholent with Potato Kugel & Kishka (Microwavable, Shelf Stable) – Dairy Free - Glatt Kosher (12 ounce - Pack of 1) Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Gizzards, Water, Cranberry Beans, Northern Beans, Lima Beans, Barley, Onions, Paprika, Salt, Pepper, Spices, Potato Kugel: Potatoes, Soy Oil, Eggs, Modified Food Starch, Carrageenan, Onion Powder, Spices, Kishka: Wheat Flour, Carrots, Shortening (Palm Oil), Sugar, Spices, Salt, Contains: Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kosher Meals Ready to Eat, Kosher Chicken Cholent with Potato Kugel & Kishka (Microwavable, Shelf Stable) – Dairy Free - Glatt Kosher (12 ounce - Pack of 1) is available at 1 retailer

Amazon

About this product

Poultry · Pouch

Flavor
SavoryMeatySalty
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Kosher Meals Ready to Eat, Kosher Chicken Cholent with Potato Kugel & Kishka (Microwavable, Shelf Stable) – Dairy Free - Glatt Kosher (12 ounce - Pack of 1) | Spoonful