Is Kosher Meals Ready to Eat, Kosher Stuffed Chicken Breast with Rice and Mushrooms (Microwavable, Shelf Stable) – Gluten Free, Dairy Free, Egg Free - Glatt Kosher (12 ounce - Pack of 1) Gluten Free?
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Ingredients
Chicken Breast, Water, Modified Food Starch, Soy Protein Concentrate Salt Pepper, Filling: Rice, Mushrooms, Salt, Citric Acid, Garlic, Paprika, Parsley, Chicken Broth, Contains: Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.