Is Kosmos Q Original Competition BBQ Sauce Gluten Free?
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Ingredients
Ketchup (tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Less Than 2% Spice, Onion Powder, Natural Flavors), Sugar, Molasses, Water, Potassium, Worcestershire Sauce (dextrose, Sugar, Caramel Color, Protein, Chili Pepper, Xanthan Gum, Citric Acid, Soybean Oil, Silicon Dioxide [processing Aid], Propylene Glycol, Sodium Benzoate, Guar Gum, Capsicum, Onion, Garlic, Pepper Sauce (pepper, Vinegar, Water, Salt, Sugar, Onion, Garlic, Spices, Natural Flavor), Liquid Smoke (water, Natural Hickory Smoke Flavor, Citric Acid, Caramel Color, Vinegar, Dextrose, Sodium Benzoate, Guar Gum), Celery Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.