Is Kosmos Q Original Competition BBQ Sauce Dairy Free?
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Ingredients
Ketchup (tomato Concentrate, High Fructose Corn Syrup, Vinegar, Corn Syrup, Salt, Less Than 2% Spice, Onion Powder, Natural Flavors), Sugar, Molasses, Water, Potassium, Worcestershire Sauce (dextrose, Sugar, Caramel Color, Protein, Chili Pepper, Xanthan Gum, Citric Acid, Soybean Oil, Silicon Dioxide [processing Aid], Propylene Glycol, Sodium Benzoate, Guar Gum, Capsicum, Onion, Garlic, Pepper Sauce (pepper, Vinegar, Water, Salt, Sugar, Onion, Garlic, Spices, Natural Flavor), Liquid Smoke (water, Natural Hickory Smoke Flavor, Citric Acid, Caramel Color, Vinegar, Dextrose, Sodium Benzoate, Guar Gum), Celery Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.