Is Kosmos Q Southern Chicken Seasoning | All-Purpose Spice Mix | All-Natural Cooking Herbs & Spices | Paleo & Keto Diet Friendly Flavor Blend | MSG-Free, Zero Calories | 5.2 oz. Shaker Bottle Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Kosmos Q Southern Chicken Seasoning | All-Purpose Spice Mix | All-Natural Cooking Herbs & Spices | Paleo & Keto Diet Friendly Flavor Blend | MSG-Free, Zero Calories | 5.2 oz. Shaker Bottle

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Why it's not nightshade free

chili pepper powder

chili pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Garlic, Onion, Sea Salt, Chili Pepper Powder, Basil Leaves, Black Pepper, Coriander Powder, Parsley Flakes, Thyme Leaves.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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