Is Kotlin Mild Ketchup 450g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

160g of tomatoes used per 100g of product
tomatoes
modified starch

160g of tomatoes used per 100g of product

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (160g of Tomatoes Used per 100g of Product), Sugar, Vinegar, Modified Starch, Salt, Acidity Regulator - Citric Acid, Natural Flavourings, Spices

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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