Is Koyo Reduced Sodium Ramen Garlic & Pepper -- 2.1 oz Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

organic heirloom wheat flour
wheat

organic heirloom wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Noodles: Organic Heirloom Wheat Flour, Sea Salt. Soup Packet: Natural Sea Salt, Chinese Mushroom Powder, Vegetable Powders (Onion, Garlic), Natural Cane Sugar, Garlic, Chili Pepper, Ginger, Black Pepper, Black Sesame Seed, Green Onion, Kombu Powder.

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