Is KOZLOWSKI FARMS, SONOMA COUNTY CLASSICS, OL' UNCLE CAL'S SWEET & HOT MUSTARD Vegetarian?
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Ingredients
BROWN CANE SUGAR, PURE CANE SUGAR, MUSTARD FLOUR, WHITE DISTILLED VINEGAR, WATER, FRESH EGGS, LEMON JUICE CONCENTRATE, XANTHAN GUM (A NATURAL GUM TO HOLD EMULSION), DRIED TURMERIC, AND MAY CONTAIN CORN STARCH.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.