Is Kozy Shack Creamy Oats: 7 oz Cinnamon Heat & Eat Oatmeal GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Reduced Fat Milk, Water, Steel Cut Oats, Cane Sugar, Rolled Oats, Brown Cane Sugar, Contains Less Than 2% Of Eggs, Salt, Natural Flavor, Cinnamon, Contains: Milk, E
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Kozy Shack Creamy Oats: 7 oz Cinnamon Heat & Eat Oatmeal is available at 1 retailer
About this product
Grain · Pouch