Is KP XL Crunchy Coated Peanuts Sweet Chili & Lemon Gluten Free?
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Ingredients
Peanuts (46%), Maize Starch, Sunflower Oil, Wheat Flour, Sugar, Sweet Chilli & Lemon Flavour [sugar, Salt, Red Bell Pepper Powder, Acid: Citric Acid, Chilli Powder (chilli, Cumin, Salt, Oregano, Dried Garlic), Dried Onion, Yeast Extract, Dried Garlic, Colour: Paprika Extract, Red Bell Pepper, Spice Extracts (chilli, Capsicum), Cayenne, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate)], Colour: Turmeric, Salt, Wheat Starch, Raising Agents: E450, Sodium Bicarbonate. Contains Peanuts, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.