Is KP XL Crunchy Coated Peanuts Sweet Chili & Lemon Vegetarian?
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Ingredients
Peanuts (46%), Maize Starch, Sunflower Oil, Wheat Flour, Sugar, Sweet Chilli & Lemon Flavour [sugar, Salt, Red Bell Pepper Powder, Acid: Citric Acid, Chilli Powder (chilli, Cumin, Salt, Oregano, Dried Garlic), Dried Onion, Yeast Extract, Dried Garlic, Colour: Paprika Extract, Red Bell Pepper, Spice Extracts (chilli, Capsicum), Cayenne, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate)], Colour: Turmeric, Salt, Wheat Starch, Raising Agents: E450, Sodium Bicarbonate. Contains Peanuts, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.