Is Quaker Popped Rice Crisps Gluten Free Sweet & Spicy Chili - 3.03 Oz Vegetarian?
Description
Light, airy crisps deliver a pronounced sweet-and-spicy chili flavor and crisp crunch. Consumers report eating them as an on-the-go snack, lunchbox addition, or crunchy salad topping; reviews commonly note strong seasoning, portable packaging, consistent crispness, and occasional uneven flavor distribution across bags, and some reviewers mention variable heat preference levels.
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Description
Light, airy crisps deliver a pronounced sweet-and-spicy chili flavor and crisp crunch. Consumers report eating them as an on-the-go snack, lunchbox addition, or crunchy salad topping; reviews commonly note strong seasoning, portable packaging, consistent crispness, and occasional uneven flavor distribution across bags, and some reviewers mention variable heat preference levels.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, SALT, SUGAR, HYDROLYZED CORN AND SOY PROTEIN, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, SOY SAUCE SOLIDS (SOYBEAN, SALT), ONIONS (DRIED), SODIUM ACETATE, FRUCTOSE, ACETIC ACID, GARLIC (DRIED), YEAST EXTRACT, PAPRIKA EXTRACT, MALIC ACID, SPICES, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, TOCOPHEROLS (PRESERVATIVE), SUCRALOSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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