Is Kraft Buttermilk Ranch Dressing, 24 fl oz Bottle Dairy Free?
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Ingredients
Soybean Oil, Water, Buttermilk, Vinegar, Sugar, Egg Yolks, Salt, Contains Less than 2% of Whey (from Milk), Modified Food Starch, Dried Onion, Monosodium Glutamate, Phosphoric Acid, Xanthan Gum, Sorbic Acid and Calcium Disodium EDTA (to Protect Flavor), Dried Garlic, Spices, Polysorbate 60.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.