Is Kraft Calorie-Wise Creamy Caesar Dressing Dairy Free?


Ingredients
Water, Sugars (sugar/glucose-fructose, Corn Syrup Solids), Vegetable Oil, Vinegar, Parmesan And Romano Cheeses (milk), Liquid Yolk (egg), Garlic, Salt, Modified Corn Starch, Concentrated Lemon Juice, Xanthan Gum, Phosphoric Acid, Anchovies, Spices And Seasonings (soy, Wheat), Potassium Sorbate, Propylene Glycol Alginate, Polysorbate 60, Natural Flavour, Yeast Extract, Calcium Disodium Edta. Contains Milk, Egg, Anchovy, Soy, Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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