Is KRAFT CALORIE WISE Creamy Cucumber Dressing Vegan?

Description
Cool, subtly tangy cucumber flavor with a smooth, creamy texture; popular uses include tossing with greens, drizzling over grain bowls, using as a sandwich spread or vegetable dip. Reviewers commonly note its refreshing taste, versatile convenience, and occasional comments about thin consistency or mild seasoning levels and packaging remarks often.

Description
Cool, subtly tangy cucumber flavor with a smooth, creamy texture; popular uses include tossing with greens, drizzling over grain bowls, using as a sandwich spread or vegetable dip. Reviewers commonly note its refreshing taste, versatile convenience, and occasional comments about thin consistency or mild seasoning levels and packaging remarks often.
Ingredients
Water, Vinegar, Soybean Oil, Sugar, Cucumber Juice, Salt, Dried Sour Cream (Milk Solids, Citric Acid, Bacterial Culture, Bha, Bht), Modified Corn Starch, Dried Onions, Xanthan Gum (Thickener), Natural Flavours, Polysorbate 60 (Prevents Oil Separation), Potassium Sorbate (Maintains Quality), Yeast Extract (Natural Flavour Enhancer), Phosphoric Acid (Enhances Tartness), Spices, Calcium Disodium Edta (Maintains Flavour), Silicon Dioxide
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


