Is Kraft Classic Catalina Lite French Salad Dressing Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
tomato puree
2% of modified food starch
contains less than 2% of modified food starch, potassium sorbate, calcium disodium edta

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Puree (Water, Tomato Paste), Vinegar, Corn Syrup, Water, Sugar, Fructose, Soybean Oil, Salt, Contains Less Than 2% of Modified Food Starch, Potassium Sorbate and Calcium Disodium EDTA (To Protect Flavor), Dried Onion, Xanthan Gum, Guar Gum, Phosphoric Acid, Dried Garlic, Sucralose, Red 40.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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