Is KRAFT DINNER Alphabet Shapes Macaroni & Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cheese sauce
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Pasta (From Wheat), Cheese Sauce (Dried Whey (From Milk), Cheddar Cheese, Salt, Butter, Natural Flavours, Citric Acid (Acidulant), Sodium Phosphates, Annatto (For Colour))
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Where to buy
KRAFT DINNER Alphabet Shapes Macaroni & Cheese is available at 5 retailers
About this product
Pasta · Dried