Is KRAFT DINNER Easy Mac Original Gluten Free?
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Ingredients
Pasta (From Wheat), Cheese Sauce (Modified Milk , Hydrogenated Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese, Salt, Triglycerides, Mono- And Diglycerides, Colour (Contains Tartrazine), Natural And Artificial Flavours, Sodium Silicoaluminate, Citric Acid, Sodium Phosphates), M057h
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.