No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is KRAFT DINNER Easy Mac Original Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pasta (From Wheat), Cheese Sauce (Modified Milk , Hydrogenated Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Cheddar Cheese, Salt, Triglycerides, Mono- And Diglycerides, Colour (Contains Tartrazine), Natural And Artificial Flavours, Sodium Silicoaluminate, Citric Acid, Sodium Phosphates), M057h

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Pasta · Dried

Flavor
SavorySaltyRich
Texture
CreamySmooth
Commonly used for
CookingLunchMeal PrepOn The Go
Low FODMAP? KRAFT DINNER Easy Mac Original | Spoonful