Is Kraft Dinner Extra Creamy Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
milk
cheddar cheese
dried whey
cheese sauce

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Pasta (wheat), Cheese sauce [dried whey (milk), modified corn starch, cheddar cheese, salt, butter, cellulose gum, cellulose gel, natural flavors, citric acid, sodium phosphates, tartrazine, sunset yellow FCF]. Contains: Wheat, Milk.

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