Is Kraft Dinner Organic Macaroni & Cheese, Spirals with White Cheddar GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- cheese sauce
- whole milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Organic Pasta (Organic Semolina (From Organic Wheat)), Cheese Sauce (Dry Skim Milk, Dried Whey, Cheddar Cheese, Corn Maltodextrin, Salt, Corn Starch, Whole Milk, Bacterial Cultures, Soybean Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Kraft Dinner Organic Macaroni & Cheese, Spirals with White Cheddar is available at 7 retailers
About this product
Pasta · Dried