Is Kraft Dinner Spicy Buffalo Macaroni & Cheese, Spicy Buffalo Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika
cayenne pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

paprika

cayenne pepper

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Ingredients

PASTA (WHEAT), MODIFIED MILK INGREDIENTS, SEASONING (MALTODEXTRIN, CAYENNE PEPPER, VINEGAR, SALT, GARLIC, NATURAL FLAVOUR, PAPRIKA EXTRACT, TRICALCIUM PHOSPHATE), MODIFIED CORN STARCH, COCONUT OIL, SUGARS (MALTODEXTRIN), SALT, CHEDDAR CHEESE, MODIFIED COCONUT AND PALM KERNEL OIL (MEDIUM CHAIN TRIGLYCERIDES), POTASSIUM CHLORIDE, ANNATTO, TURMERIC, PAPRIKA, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOURS, SODIUM PHOSPHATE, CITRIC ACID (ACIDULANT), SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, TRICALCIUM PHOSPHATE, MICROBIAL ENZYME.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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