Is Kraft Dressing Fat Free Classic Catalina - 16 Fl. Oz. Low FODMAP?
Description
Creamy, tangy-sweet dressing with a smooth, pourable consistency commonly used to dress green salads, slaws, and grilled vegetables; also employed as a dipping sauce or sandwich spread. Reviewers frequently cite consistent bottle flow, balanced sweet-and-zesty flavor, and everyday versatility, while some note personal preference differences in sweetness intensity and texture.
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Why it's not low FODMAP
- dried garlic
- dried onion
- high fructose corn syrup
- tomato paste
- tomato puree
dried garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Creamy, tangy-sweet dressing with a smooth, pourable consistency commonly used to dress green salads, slaws, and grilled vegetables; also employed as a dipping sauce or sandwich spread. Reviewers frequently cite consistent bottle flow, balanced sweet-and-zesty flavor, and everyday versatility, while some note personal preference differences in sweetness intensity and texture.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Vinegar, High Fructose Corn Syrup, Water, Corn Syrup, Salt, Contains Less than 2% of Modified Food Starch, Soybean Oil (Trivial Source of Fat), Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor), Dried Onion, Phosphoric Acid, Dried Garlic, Guar Gum, Xanthan Gum, Yellow 6, Sucralose, Vitamin E Acetate, Red 40, Blue 1.
Check Kraft Dressing Fat Free Classic Catalina - 16 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kraft Dressing Fat Free Classic Catalina - 16 Fl. Oz. is available at 18 retailers
About this product
Dressing · Bottle, Liquid