Is Kraft Dressing Fat Free Classic Catalina - 16 Fl. Oz. Low FODMAP?

Description
Creamy, tangy-sweet dressing with a smooth, pourable consistency commonly used to dress green salads, slaws, and grilled vegetables; also employed as a dipping sauce or sandwich spread. Reviewers frequently cite consistent bottle flow, balanced sweet-and-zesty flavor, and everyday versatility, while some note personal preference differences in sweetness intensity and texture.

Description
Creamy, tangy-sweet dressing with a smooth, pourable consistency commonly used to dress green salads, slaws, and grilled vegetables; also employed as a dipping sauce or sandwich spread. Reviewers frequently cite consistent bottle flow, balanced sweet-and-zesty flavor, and everyday versatility, while some note personal preference differences in sweetness intensity and texture.
Ingredients
Tomato Puree (Water, Tomato Paste), Vinegar, High Fructose Corn Syrup, Water, Corn Syrup, Salt, Contains Less than 2% of Modified Food Starch, Soybean Oil (Trivial Source of Fat), Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor), Dried Onion, Phosphoric Acid, Dried Garlic, Guar Gum, Xanthan Gum, Yellow 6, Sucralose, Vitamin E Acetate, Red 40, Blue 1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


