Is Kraft Free Catalina Fat Free Dressing, Catalina GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried garlic
tomato paste
vinegar
tomato puree

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SOYBEAN OIL*, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED ONION, PHOSPHORIC ACID, DRIED GARLIC, GUARGUM, XANTHAN GUM, YELLOW 6, SUCRALOSE, VITAMIN E ACETATE RED 40, BLUE 1.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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