Is Kraft French Onion Dip, 8 oz Tub Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Hydrogenated Coconut Oil, Soybean Oil, Corn Syrup Solids, Whey Protein Concentrate (From Milk), Dried Onion, Salt, Defatted Soy Flour, Modified Food Starch, Sodium Caseinate, Vinegar, Sugar, Lactic Acid, Monosodium Glutamate, Hydrolyzed Soy Protein, Xanthan Gum, Carob Bean Gum, Mono- And Diglycerides, Sodium Benzoate And Potassium Sorbate As, Sodium Phosphate, Spice, Dried Garlic, Extractives Of Celery, Artificial Flavor, Artificial Color

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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