Is KRAFT House Italian Dressing Dairy Free?
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Ingredients
Water, Canola Oil, Soybean Oil, Vinegar, Sugar, Garlic Puree, Garlic, Salt, Parmesan And Romano Cheese (Contains Milk), Spices And Herbs, Egg Yolks, Lemon Juice Concentrate, Red Bell Peppers, Onions, Potassium Sorbate (Maintains Quality), Carrots, Xanthan Gum (Thickener), Calcium Disodium Edta (Maintains Flavour), Dried
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.