Is Kraft Mac & Cheese GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- citric acid
- cheese sauce mix
- milk protein concentrate
- milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Pasta (wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce Mix (whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Tripolyphosphate, Contains Less Than 2% Of Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Oleoresin Paprika, Oleoresin Turmeric, And Annatto (added For Color), Enzymes, Cheese Culture). Contains Wheat and Milk.
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About this product
Pasta · Dried, Powder