Is Kraft Macaroni & Cheese Dinner Original Whole Grain Box - 6 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • 2% of citric acid
  • cheese sauce mix
  • milk
  • milk protein concentrate

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Ingredients: Enriched Pasta (Whole Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2]); Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

Kraft Macaroni & Cheese Dinner Original Whole Grain Box - 6 Oz is available at 14 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHy-VeeGiant EagleMariano'sPick 'n SaveFry'sThe Fresh Grocer

About this product

Pasta · Dried

Flavor
SavoryButterySaltyRich
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish