Is Kraft Mayo Mayonnaise Light - 30 Fl. Oz. Low FODMAP?
Description
Kraft Mayo Mayonnaise Light 30 fl oz is a product that is made with quality ingredients. It is perfect for making burgers, fries, and sandwiches, making it a versatile condiment for various meals. With its 30 fl oz size, it offers a substantial amount of mayonnaise. This product is especially recommended for summer grilling, adding a creamy and tangy flavor to your grilled dishes. While there are no specific opinions mentioned about this product, its quality ingredients and versatility make it a popular choice among consumers.
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Why it's not low FODMAP
- dried onion
- dried garlic
- contains less than 2% of salt, natural flavor, egg, lactic acid
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.
Description
Kraft Mayo Mayonnaise Light 30 fl oz is a product that is made with quality ingredients. It is perfect for making burgers, fries, and sandwiches, making it a versatile condiment for various meals. With its 30 fl oz size, it offers a substantial amount of mayonnaise. This product is especially recommended for summer grilling, adding a creamy and tangy flavor to your grilled dishes. While there are no specific opinions mentioned about this product, its quality ingredients and versatility make it a popular choice among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Modified Food Starch (Ingredient Not Normally Found In Mayonnaise), Sugar, Maltodextrin (Ingredient Not Normally Found In Mayonnaise), Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Egg, Lactic Acid (Ingredient Not Normally Found In Mayonnaise), Mustard Flour, Phosphoric Acid (Ingredient Not Normally Found In Mayonnaise), Dried Onion, Dried Garlic, Beta-Carotene (Ingredient Not Normally Found In Mayonnaise) (Color), Potassium Sorbate (Ingredient Not Normally Found In Mayonnaise) And Calcium Disodium Edta (To Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kraft Mayo Mayonnaise Light - 30 Fl. Oz. is available at 18 retailers
About this product
Condiment · Bottle