No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Kraft Mayo Mayonnaise Light - 30 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Kraft Mayo Mayonnaise Light 30 fl oz is a product that is made with quality ingredients. It is perfect for making burgers, fries, and sandwiches, making it a versatile condiment for various meals. With its 30 fl oz size, it offers a substantial amount of mayonnaise. This product is especially recommended for summer grilling, adding a creamy and tangy flavor to your grilled dishes. While there are no specific opinions mentioned about this product, its quality ingredients and versatility make it a popular choice among consumers.

Ingredients

Water, Soybean Oil, Modified Food Starch (Ingredient Not Normally Found In Mayonnaise), Sugar, Maltodextrin (Ingredient Not Normally Found In Mayonnaise), Vinegar, Contains Less Than 2% Of Salt, Natural Flavor, Egg, Lactic Acid (Ingredient Not Normally Found In Mayonnaise), Mustard Flour, Phosphoric Acid (Ingredient Not Normally Found In Mayonnaise), Dried Onion, Dried Garlic, Beta-Carotene (Ingredient Not Normally Found In Mayonnaise) (Color), Potassium Sorbate (Ingredient Not Normally Found In Mayonnaise) And Calcium Disodium Edta (To Protect Flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Kraft Mayo Mayonnaise Light - 30 Fl. Oz. Low FODMAP? | Spoonful