No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Mayo Real Mayonnaise, 12 Fluid Ounce Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smooth, creamy texture with a mild, slightly tangy flavor; commonly used as a spread, sandwich binder, salad dressing base, and dip ingredient. Reviewers frequently note consistent thickness and reliable taste, plus the convenience of a squeezable bottle for portion control. Suitable for everyday home and picnic use and meal prep.

Ingredients

Soybean Oil, Water, Vinegar, Eggs, Contains Less Than 2% Of Sugar, Salt, Egg Yolks, Natural Flavor (Contains Mustard), Lemon Juice Concentrate, Dried Garlic, Dried Onion, Paprika, Calcium Disodium Edta (To Protect Flavor).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.