Is Kraft Medium Cheddar Natural Cheese, 8 oz Wrapper GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese culture
  • cheddar cheese
  • pasteurized nonfat milk
  • cheddar cheese pasteurized nonfat milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cheddar Cheese Pasteurized Nonfat Milk And Milkfat, Cheese Culture, Salt, Enzymes, Annatto ((Color)), Natamycin (A Natural Mold Inhibitor), Cheddar Cheese (Pasteurized Nonfat Milk And Milkfat, Natamycin (A Natural Mold Inhibitor)

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Where to buy

Kraft Medium Cheddar Natural Cheese, 8 oz Wrapper is available at 5 retailers

H-E-BHarris TeeterHy-VeeMeijerIGA

About this product

Cheese · Loaf

Flavor
SavorySaltyNutty
Texture
DenseCreamy
Commonly used for
SandwichSnackingGarnishing
GERD Friendly? Kraft Medium Cheddar Natural Cheese, 8 oz Wrapper | Spoonful