Is Kraft Original Flavor Macaroni & Cheese Made with Organic Pasta (6 oz Boxes, Pack of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic cheddar cheese
cheese sauce mix
cultured milk
nonfat milk
organic cultured milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Macaroni (Organic Semolina (From Organic Wheat)), Cheese Sauce Mix (Whey, Buttermilk, Organic Cheddar Cheese (Organic Cultured Milk, Salt, Enzymes (Non-animal)), Salt, Nonfat Milk, Natural Flavor, Cultured Milk, Citric Acid, Sodium Phosphate, Organic Annatto Extract)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Kraft Original Flavor Macaroni & Cheese Made with Organic Pasta (6 oz Boxes, Pack of 12) is available at 1 retailer

Amazon

About this product

Pasta · Dried

Flavor

SavoryButteryRich

Texture

CreamyThick

Commonly used for

CookingMeal PrepLunchSide Dish