Is Kraft Oscar Mayer Lunchable Ham and Swiss Cheese, 4.5 Ounce -- 16 per case. Dairy Free?
Description
Pre-portioned meal offers mild, savory flavor with soft, sliceable and smooth components, commonly used for school lunches, quick snacks, and on-the-go meals. Reviewers frequently note convenience, consistent portioning, and kid-friendly taste, while some cite packaging waste and predictable, processed flavor as drawbacks. Portability and simple assembly appeal to busy households.
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Description
Pre-portioned meal offers mild, savory flavor with soft, sliceable and smooth components, commonly used for school lunches, quick snacks, and on-the-go meals. Reviewers frequently note convenience, consistent portioning, and kid-friendly taste, while some cite packaging waste and predictable, processed flavor as drawbacks. Portability and simple assembly appeal to busy households.
Ingredients
Crackers - Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor. Cooked Ham - Water Added - Chopped And Formed - Smoke Flavor Added - Ham, Water, Contains Less Than 2% Of Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor. Pasteurized Prepared Swiss Cheese Product - Milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Whey, Sodium Citrate, Salt, Lactic Acid, Part-skim Milk, Sorbic Acid As A Preservative, Cheese Culture, Sodium Phosphate, Enzymes, With Sunflower Lecithin Added For Slice Separation. Contains: Milk. Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor, Pasteurized Prepared Swiss Cheese Product - Milk, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Whey, Sodium Citrate, Lactic Acid, Part-skim Milk, Sorbic Acid As A, Cheese Culture, Enzymes, With Sunflower Lecithin Added For Slice Separation, Milk, Crackers - Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Baking Soda, Whey (from Milk), Soy Lecithin, Natural Flavor, Wheat, Milk, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.