Is Kraft Philadelphia Whipped Bold Creamy Sriracha Cream Cheese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried jalapeno peppers
jalapeno peppers

dried jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Modified Milk, Water, Jalapeno Peppers, Salt, Modified Corn Starch, Cheddar Cheese, Dried Jalapeno Peppers (Dried Jalapeno Peppers, Coconut Oil), Vinegar, Dried Onions, Corn Maltodextrin, Dried Garlic, Spices And Seasoning (Contains Celery), Bacterial Culture, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natural Flavour, Potassium Sorbate, Sodium Phosphate, Citric Acid, Colour, Glutamic Acid

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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