Is Kraft Roasted Red Pepper Italian Dressing Sweet & Rustic 16. Fl Oz (2 Pack) Vegan?

Ingredients

Water, Vinegar, Sugar, Soybean Oil, Red Bell Pepper Puree, Salt, Tomato Paste, Contains Less Than 2% Of Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Dried Garlic, Dried Red Bell Peppers, Spice, Dried Onions, Dried Tomatoes, Xanthan Gum, Lemon Juice Concentrate, Whey, Buttermilk, Natural Flavor, Sodium Phosphate With Potassium Sorbate, Calcium Disodium Edta And Sulfating Agents As

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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