Is Kraft Stove Top Turkey Stuffing Mix, 12ct - 6 oz Multipack Vegan?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Onions, Contains Less Than 2% Of Salt, Hydrolyzed Soy Protein, Cooked Turkey, Yeast, Interesterified Soybean Oil, Celery, Parsley, Potassium Chloride, Spice, Sugar, Caramel Color, Maltodextrin, Turkey Broth, Turmeric (Color), Disodium Guanylate, Disodium Inosinate, Silicon Dioxide As An Anticaking Agent, Natural Flavor, With Bha, Bht, Rosemary Extract As , D
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.