Is Kraft Three Cheese Ranch Dressing Dairy Free?
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Ingredients
Water, Soybean Oil, Vinegar, Sugar, Parmesan Cheese (part-skim Milk, Cheese Culture, Salt, Enzymes), Salt, Contains Less Than 2% Of Modified Food Starch, Buttermilk, Whey, Romano Cheese Made From Cow's Milk (part-skim Milk, Cheese Culture, Salt, Enzymes), Milk, Phosphoric Acid, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta (to Protect Flavor), Polysorbate 60, Spices, Dried Garlic, Sodium Phosphate, Natural Flavor, Lactic Acid, Yellow 5, Yellow 6, Annatto (color), Cheese Culture, Enzymes. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.