Is Kraft White Cheddar Macaroni and Cheese with Cauliflower Pasta, 5.5 oz Box Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • durum wheat flour
  • enriched wheat flour
  • wheat flour
  • modified food starch

durum wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Cauliflower Pasta Product (Enriched Wheat Flour (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dried Cauliflower), Cheese Sauce Mix (Whey, Milk, Whey Protein Concentrate, Salt, Modified Food Starch, Sodium Triphosphate, Contains Less Than 2% Of Cream, Citric Acid, Cellulose Gel, Cellulose Gum, Sodium Phosphate, Cheese Culture, Enzymes)

Check Kraft White Cheddar Macaroni and Cheese with Cauliflower Pasta, 5.5 oz Box against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Kraft White Cheddar Macaroni and Cheese with Cauliflower Pasta, 5.5 oz Box is available at 3 retailers

WalmartGiant EagleAmazon

About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
Creamy
Commonly used for
Meal PrepLunch