Is Kraft White Cheddar Macaroni and Cheese with Cauliflower Pasta, 5.5 oz Box GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese culture
- citric acid
- 2% of cream
- cheese sauce mix
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Cauliflower Pasta Product (Enriched Wheat Flour (Wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dried Cauliflower), Cheese Sauce Mix (Whey, Milk, Whey Protein Concentrate, Salt, Modified Food Starch, Sodium Triphosphate, Contains Less Than 2% Of Cream, Citric Acid, Cellulose Gel, Cellulose Gum, Sodium Phosphate, Cheese Culture, Enzymes)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
Kraft White Cheddar Macaroni and Cheese with Cauliflower Pasta, 5.5 oz Box is available at 3 retailers
About this product
Pasta · Dried