Is KRAKUS, BISCUITS WITH WHITE CHOCOLATE, STRAWBERRY GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cocoa butter
- citric acid
- whole milk powder
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ARTIFICIAL STRAWBERRY FLAVORED FILLING (SUGAR, WATER, GLUCOSE FRUCTOSE SYRUP, CONCENTRATED STRAWBERRY AND APPLE JUICE, PECTINS, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, COCHINEAL EXTRACT COLOR); COOKIE (WHEAT FLOUR, SUGAR, EGGS, WATER, DEXTROSE, POTATO STARCH, WHEAT STARCH, GLUCOSE-FRUCTOSE SYRUP, MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS; CANOLA OIL, LEAVENING (SODIUM BICARBONATES, SODIUM ACID PYROPHOSPHATE), SALT, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR); WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, POLYGLYCEROL, POLYRICINOLEATE, ARTIFICIAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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