Is Krave Gluten Free?
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Ingredients
chocolate flavoured filling (sugar, vegetable oil, modified milk ingredients, cocoa, unsweetened chocolate, soy lecithin, palm oil, natural flavour), sugars (sugar, blackstrap molasses), whole grain oat flour, whole grain whole wheat flour, rice flour, oat hull fibre, corn bran, salt, modified palm oil, natural flavour, carotene (for colour), annatto (for colour), vitamins and minerals: iron, thiamine hydrochloride, niacinamide, zinc oxide, d-calcium pantothenate, pyridoxine st cr hydrochloride, cholecalciferol (vitamin d3), folic acid.contains: milk, soy, oats, wheat. na
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.