Is Krinos Greek Myzithra Cheese GERD Friendly?
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Why it's not GERD friendly
- sheep cream
- milk
- sheep milk
sheep cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
sheep milk(pasteurized), sheep cream (pasteurized) (MILK), whey (MILK), salt, ***KEEP REFRIGERATED***
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Krinos Greek Myzithra Cheese is available at 1 retailer
About this product
Cheese · Piece